Rick Stein based casserole recipe for King Fish that is fantastic:
Put par-boiled potato slices at bottom of baking dish, and add vegetables like skinned broad beans, sliced pepper, sliced mushroom, sliced zuccini, plus 75 ml olive oil, 200 ml stock, salt and peppper, and bake this lot at 200 for about half an hour.
Then press into this base of baking vegetables, a dozen or so 3-4cm long steaks obtained by cutting across your King Fish back-steak fillet. You can use the steaks to impress fresh herbs into the heart of the casserole. Then sprinkle salt and pepper and put back in hot oven, where it will only take between 5 and 10 minutes to cook the fish perfectly. Juices soak into the vegetables.
Then serve.
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